What Are the Benefits of Vitamin D?
At a young age, we are constantly encouraged to get some sun and the reason why is because of vitamin D. This fat-soluble vitamin can be produced naturally by your body in response to regular exposure to sunlight or it could also come from dietary sources such as supplements.
The Benefits and Uses of CBD
Uses of CBD and benefits: Cannabidiol is a popular natural remedy used for many common ailments.
Keto Diets for Weight Loss
The ketogenic diet — better known as “keto” — is having a bit of a moment right now. It’s been wildly popular on social media in recent weeks, and Google searches for keto-related terms have skyrocketed since the new year; celebrities the likes of Tim Tebow and Kourtney Kardashian have touted it as a detox, or a “reset button” for the body.
Turmeric Benefits
While turmeric is a flavoursome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine. This root, which is a cousin to ginger, is native to Southeast Asia and sometimes called “Indian Saffron” because of its beautiful golden colour. It also gives curry powder its yellow pigment.
Glucosamine benefits: A Supplement That May Ease Your Joint Pain
If you’re looking for a supplement that may ease your joint pain, glucosamine might be worth a try. Some studies show it gives relief for mild to moderate knee osteoarthritis, and it may work for other joints, too.
CBD vs THC
In the ever-growing CBD market, consumers are becoming more curious about their options. Cannabinoids are a group of natural compounds found in cannabis plants. There’s CBD, which is the acronym for cannabidiol -a non-psychoactive ingredient typically derived from hemp or marijuana with medical applications like treating anxiety and epilepsy